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Emotional Intelligence Podcast Episodes

Emotional Intelligence (Part 1 of 2) Emotions play a huge role in governing our behaviors and subsequent wellbeing.  It is so important then, that we are able to perceive, understand and regulate them.  In this podcast Brian Sutter and Amber Miller help us do just that.

Emotional Intelligence (Part 2 of 2) The previous episode focused on the “What is” of emotional intelligence.  In this episode Brian Sutter and Amber Miller address the “how to.”  Expect practical ways to regulate your emotions.